| Spiral/Pulse |Explores through movement how developmental pathways reflect patterns of personal growth, individualization, and community integration. Designed for Adolescents.
| The Conscious Body |Developed by Nana Shineflug, The Conscious Body material guides students to engage their energetic/auric bodies, align the chakras to the spine, harmonize with the rhythm of gravity, and discover powerfully conscious, dynamic dancing! Adolescent-Adult
| Embodying Evolution |The Bartenieff interpretation of Recapitulation Theory offers a roadmap to explore the evolution of our species through movement and sensation. All ages 2+-Adult.
| Scores & Somatics |This workshop approaches somatics through the lens of performance. Dancers are guided to deeply sense internal connection and ease of movement with Feldenkrais and Laban/Bartenieff Fundamentals. Participants will explore the role of the witness and cultivate choice-making methods through improvisational score building. Adolescent/Adult